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CHRIS COOK MEMORIAL RUN

10 MILE & 5K ROAD RACE

July 18, 2015

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5K Map - 10 Mile Map

 

The race started in 1973 as the "Old Fashioned Days 8 Miler".  The race was around Fremont Lake and was staged from the Middle School.  The race changed to a 5 and 10k in the early '80s and moved to the High School for staging.  Chris Cook was a well liked member of the cross country team.  He graduated in 1983 and was scheduled to start school at Grand Valley College that fall.  Chris went on a group outing with the University of Michigan to Colorado that summer.  While in the moutains Chris had a fall and sustained a severe head injury which caused his death.  The race was named in memorial of Chris in 1984.  The race changed to a 5 and 10k by 1986 and moved to the High School for staging.  In 2013 the Race changed to a 5k and 10 mile run again around Fremont Lake and has moved to be staged at the new High School.

2015 Race Recap

   Thank you to all the 2015 runners and volunteers.  We beat the weather.  We appreciate you help to keep the Fremont Cross Country Team going strong.  We would also like to thank the following sponsors for helping to make this years race a huge success.  - Nestle Nutrition, Gerber Products, Shop-N-Save, McDonalds, H & S Companies, The Fremont Chamber of Commerce, Geer's Chiropractic, Crandell Funeral Homes, Dewey Builders, Power Graphics, Vredeveld's, Somers Painting, The White Agency, and Tru-Fit.  

We had close to 200 participants.

Over all winners were

10 Mile Men - James Lanciaux, 10 Mile Women - Corrie Hillary, Masters Men - Benji Walker, Masters Women - Laurel Dawson

5K Men - Damien Halverson, 5K Women - Riley Sweet, Masters Men - Jim Lanciaux, Masters Women - Mary Jo Moon

2015 Searchable results can be found here:  https://runsignup.com/race/results/?raceId=9626#resultSetId-11426

PDF Results can be found below

 

Records

10 Mile

Melissa Bergeron-2014-1:11:55

James Lanciaux-2014-56:44.0




0-14      
Tyler Green 2013 1:03:26.5 15-19 Kaytlynne Kerwin 2013 1:18:04
James Lanciaux 2014 56:44 20-24 Kelly Worsinske 2014 1:21:25
Travis Reed 2014 1:07:08 25-29 Jessica Clark
2014 1:17:51.0
Scott Evans 2014 58:08 30-34 Corrie Hillary
2015 1:16:53
Benji Walker 2014 1:03:51 35-39 Eshter Jiran 2014 1:26:31
Chris Cook 2014 1:11:21 40-44 Holly Shoemaker
2014

1:13:33

Mark Paulson
2014 1:03:35 45-49 Melissa Bergeron
2014 1:11:55
Jim Lanciaux 2014 1:02:20 50-54 Deede Petz 2014 1:40:00
Bruce Langlois
2015 1:09:11 55-59 Laurel Dawson 2013 1:17:38.2
Ken Abbot 2014 1:16:24 60-64      
Dean Denman
2014 1:15:49 65-69       
Jerry Johncock 2014 1:44:09 70-       

5K

Karyn Butler-2013-20:34.1

Alex Wilson-2013-15:31.0

Nathan Walker 2014 19:51 0-10  Calla Miller 2013 24:12.4
Mathew Zerfas 2013 18:43.4 11-14  Megan Walker
2014 21:16
Nick Vander Kooi 2013 16:20.5 15-19  Hannah Rainey 2013 20:58.2
Alex Wilson 2013 15:31.0 20-24
Melanie Fox 2015 21:38
Josh Alderink
2014 20:50 25-29 Kristel Green
2014 22:37
Scott Evans 2015 17:24 30-34  Rebecca Taulbee
2015 22:36
Rich Pryzbylek
2015 17:50 35-39  Karyn Butler 2013 20:34.1
Ty Miller
2014 20:15 40-44 Heidi Systema
2014 25:15
Rod Richards
2015 20:27 45-49  Rhonda Collins 2015 28:35
Jim Lanciaux 2015 18:37 50-54  Mary Jo Moon 2015 26:13
William Ebert
2014 21:41 55-59  Patti Duflo 2014 29:58
Don Correll 2013 23:03.7 60-64  Shirley Harris
2014 38:51
Don Correll 2015 22:46 65-69  Carole Vanagtmael 2014 39:58
Gordon Carpenter 2013 35:49.3 70-       

 

2015 Results - Age Group Results

2014 Results - Age Group Results

2013 Results - Age Group Results - Finish List

2012 Results - Age Group Results  -  Finish List

2011 Results - Age Group Results - Finish List

2010 Results - 10K Age Group - 10K Overall - 5K Age Group - 5K Overall

2009 Results - 10K Overall - 10K Age Group - 5K Overall - 5k Age Group

 

 

 

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