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CHRIS COOK MEMORIAL RUN

10 MILE & 5K ROAD RACE

July 23, 2016

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For Mail in Registration click here.

5K Map - 10 Mile Map

 

The race started in 1973 as the "Old Fashioned Days 8 Miler".  The race was around Fremont Lake and was staged from the Middle School.  The race changed to a 5 and 10k in the early '80s and moved to the High School for staging.  Chris Cook was a well liked member of the cross country team.  He graduated in 1983 and was scheduled to start school at Grand Valley College that fall.  Chris went on a group outing with the University of Michigan to Colorado that summer.  While in the moutains Chris had a fall and sustained a severe head injury which caused his death.  The race was named in memorial of Chris in 1984.  The race changed to a 5 and 10k by 1986 and moved to the High School for staging.  In 2013 the Race changed to a 5k and 10 mile run again around Fremont Lake and has moved to be staged at the new High School.

2016 Race Recap

   Thank you to all the 2016 runners and volunteers.  Thanks to the runners for coming out in the hot weather.  Makenna Veen set a new course record in the 5K.  We appreciate your help to keep the Fremont Cross Country Team going strong.  We would also like to thank the following sponsors for helping to make this years race a huge success.  - Nestle Nutrition, Gerber Products, Shop-N-Save, McDonalds, H & S Companies, The Fremont Chamber of Commerce, Geer's Chiropractic, Crandell Funeral Homes, Dewey Builders, Power Graphics, Compass Driving School, Somers Painting, The White Agency, and Tru-Fit.  

We had close to 175 participants.

Over all winners were

10 Mile Men - Samuel Stitt, 10 Mile Women - Corrie Hillary, Masters Men - Jim Lanciaux, Masters Women - Lisa Kemmis

5K Men - Matthew Zerfas, 5K Women - Makenna Veen, Masters Men - Benji Walker, Masters Women - Laurel Dawson

PDF Results can be found below

 

Records

10 Mile

Melissa Bergeron-2014-1:11:55

James Lanciaux-2014-56:44.0




0-14      
Samuel Stitt 2016 1:01:18 15-19 Kaytlynne Kerwin 2013 1:18:04
James Lanciaux 2014 56:44 20-24 Kelly Worsinske 2014 1:21:25
Travis Reed 2014 1:07:08 25-29 Jessica Clark
2014 1:17:51.0
Scott Evans 2014 58:08 30-34 Corrie Hillary
2015 1:16:53
Benji Walker 2014 1:03:51 35-39 Eshter Jiran 2014 1:26:31
Chris Cook 2014 1:11:21 40-44 Holly Shoemaker
2014

1:13:33

Mark Paulson
2014 1:03:35 45-49 Melissa Bergeron
2014 1:11:55
Jim Lanciaux 2014 1:02:20 50-54 Victoria Kavanaugh 2016 1:38:49
Bruce Langlois
2015 1:09:11 55-59 Laurel Dawson 2013 1:17:38.2
Ken Abbot 2014 1:16:24 60-64      
Dean Denman
2014 1:15:49 65-69       
Jerry Johncock 2014 1:44:09 70-       

5K

Makenna Veen-2016-19:20

Alex Wilson-2013-15:31.0

Nathan Walker 2014 19:51 0-10  Calla Miller 2013 24:12.4
Carter Moon 2016 18:35 11-14  Makenna Veen
2016 19:20
Nick Vander Kooi 2013 16:20.5 15-19  Mya Veen 2016 20:20
Alex Wilson 2013 15:31.0 20-24
Melanie Fox 2015 21:38
Josh Alderink
2014 20:50 25-29 Kristel Green
2014 22:37
Scott Evans 2015 17:24 30-34  Rebecca Taulbee
2015 22:36
Rich Pryzbylek
2015 17:50 35-39  Karyn Butler 2013 20:34.1
Benji Walker
2016 18:27 40-44 Heidi Systema
2014 25:15
Rod Richards
2015 20:27 45-49  Rhonda Collins 2015 28:35
Jim Lanciaux 2015 18:37 50-54  Mary Jo Moon 2015 26:13
William Ebert
2014 21:41 55-59  Patti Duflo 2014 29:58
Don Correll 2013 23:03.7 60-64  Laurel Dawson
2016 24:09
Don Correll 2015 22:46 65-69  Carole Vanagtmael 2014 39:58
Matt Britton
2016 33:17 70-       

 

2016 Results - Age Group Results

2015 Results - Age Group Results

2014 Results - Age Group Results

2013 Results - Age Group Results - Finish List

2012 Results - Age Group Results  -  Finish List

2011 Results - Age Group Results - Finish List

2010 Results - 10K Age Group - 10K Overall - 5K Age Group - 5K Overall

2009 Results - 10K Overall - 10K Age Group - 5K Overall - 5k Age Group

 

 

 

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